Individual coaching services are tailored to your specific needs and goals, providing personalized guidance and support on your journey.  Whether you are wondering how to best care for your ageing parent, you are feeling the challenges of your own aging process, or you are wondering how to improve your relationships with your spouse, or family or others, I am here to be a guide and confidant. Through one-on-one sessions, I will help you navigate life's challenges, build self-awareness, and achieve your goals.  

Visiting seniors is a meaningful way to provide companionship and comfort during times of change and uncertainty. I offer one-on-one visits in the individual's home that help alleviate feelings of loneliness and foster genuine connections. By engaging in heartfelt conversations and shared activities, we create a supportive environment where seniors feel valued and understood. Together, we navigate the challenges of life’s transitions, renewing meaning and purpose in life. I would be honored to become a companion coach for your parent or loved one.

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This service is ideal for seniors with limited cognitive abilities, and is offered in conjunction with coaching sessions with decision making family members.

Tailored to family members or hired professionals, designed to help ease the challenges of being a caregiver.  

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Have you ever had thoughts  like these? "Is Dad safe at home?"  "Mom seems lonely lately." "My spouse has been so forgetful!" "Should my in-laws move in with us?"  

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Are you a professional caregiver?  Do you sometimes feel overwhelm and burnout? ​

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Coaching can help you navigate the many challenges that come with taking care of aging loved ones.

The aging process comes with many challenges, physical, emotional, and spiritual.  Decisions about retirement, loss of a spouse, life changes due to medical issues, and decisions about moving, can be daunting.  Life coaching can help you navigate all of these decisions and more. 

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Specialized coaching sessions for Seniors over 70 focused on helping seniors adjust smoothly to major life transitions such as moving to senior living communities, navigating medical events, loss of spouse, family members, etc. Get compassionate guidance and maintain purpose and meaning during this pivotal stage of life.

Offered at a reduced cost for seniors over 70 to accommodate fixed incomes.