Finding the Light Through Senior Transitions
These services are designed to support both seniors and the individuals who care for them through the many transitions that come with aging. Whether you are navigating changes in health, independence, relationships, or daily life, you do not have to figure it all out alone.
I offer a combination of coaching and companionship support to meet people where they are, providing guidance, connection, and a steady presence during times that can often feel uncertain or overwhelming. Each service is tailored to the unique needs of the individual and their family, with the goal of helping everyone involved feel more supported, confident, and at peace in the decisions ahead.
If you are unsure which service would be the best fit, you are welcome to click the button below to schedule a free consultation. This is a simple, supportive conversation to help guide you in the right direction.
Individual Coaching
Individual coaching services are tailored to your specific needs and goals, providing personalized guidance and support on your journey. Whether you are wondering how to best care for your ageing parent, you are feeling the challenges of your own aging process, or you are wondering how to improve your relationships with your spouse, or family or others, I am here to be a guide and confidant. Through one-on-one sessions, I will help you navigate life's challenges, build self-awareness, and achieve your goals.
Senior Companion Coaching Visits
Visiting seniors is a meaningful way to provide companionship and comfort during times of change and uncertainty. I offer one-on-one visits in the individual's home that help alleviate feelings of loneliness and foster genuine connections. By engaging in heartfelt conversations and shared activities, we create a supportive environment where seniors feel valued and understood. Together, we navigate the challenges of life’s transitions, renewing meaning and purpose in life. I would be honored to become a companion coach for your parent or loved one.
This service is ideal for seniors with limited cognitive abilities, and is offered in conjunction with coaching sessions with decision making family members.
Senior Caregiver Coaching
Tailored to family members or hired professionals, designed to help ease the challenges of being a caregiver.
Have you ever had thoughts like these? "Is Dad safe at home?" "Mom seems lonely lately." "My spouse has been so forgetful!" "Should my in-laws move in with us?"
Are you a professional caregiver? Do you sometimes feel overwhelm and burnout?
Coaching can help you navigate the many challenges that come with taking care of aging loved ones.
Senior Transitions Coaching
The aging process comes with many challenges, physical, emotional, and spiritual. Decisions about retirement, loss of a spouse, life changes due to medical issues, and decisions about moving, can be daunting. Life coaching can help you navigate all of these decisions and more.
I offer coaching sessions for people navigating retirement, downsizing and other transitions. I also offer specialized sessions for seniors over 70 focused on helping you adjust smoothly to major life transitions such as moving to senior living communities, navigating medical events, loss of spouse, family members, etc. You deserve compassionate guidance and to maintain your purpose and meaning during this pivotal stage of life.
Offered at a reduced cost for seniors over 70 to accommodate fixed incomes.