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LIGHTEN YOUR LIFE COACHING

Sometimes life can feel dark. Let's find the light!

If You’re Here, Something Doesn’t Feel Right.

You are trying to make sense of something that has completely disrupted your world.

You Feel Betrayed

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You Question Your Reality

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You Are Emotionally Exhausted

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You Feel Alone in This

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You Are Desperate for Clarity

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You Feel Grounded Again

​Instead of living in constant anxiety and emotional overwhelm, you begin to feel more steady, calm, and in control of your emotions.

What Healing Can Look Like

You Trust Yourself Again

You stop second-guessing your instincts and start reconnecting with your inner voice, your boundaries, and your truth.

You Gain Clarity

The confusion begins to lift. You are able to see your situation more clearly and make decisions from a place of strength, not fear.

You Feel Less Alone

You finally have a space where you are fully seen, understood, and supported—without judgment or minimization.

You Begin to Move Forward

Not by rushing or forcing healing—but by taking grounded, intentional steps toward a life that feels lighter and more aligned.

Finding the Light Through Betrayal Trauma
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Individual Trauma
Coaching for Women 

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Full Therapeutic
Disclosure Package 

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Substance Abuse
& Partner Support

Is This Kind of Coaching Right for You?

If you’re walking through a season that feels heavy, confusing, or overwhelming—you don’t have to navigate it alone.

At Lighten Your Life Coaching, Dawn works with individuals facing deeply personal challenges such as relationship struggles, spousal addiction or alcoholism, betrayal trauma, grief and loss, major life transitions, and caregiver overwhelm.

As a trauma-informed, Christian, Master Certified Life Coach and APSATS Certified Partner Coach Candidate, Dawn provides a space that is both compassionate and grounded—helping you process what you’re going through while guiding you toward clarity, strength, and peace.

If you’re ready to feel more steady, supported, and equipped in the midst of what you’re facing, this coaching may be the next right step for you.

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Even in the midst of pain, there is a path toward healing, clarity, and peace.

We're Not Spring Chickens Support Group

Dates: Feb 12, 2026 - Apr 9, 2026

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Contact Dawn

Please use this form to get in touch or to request an appointment.  I'll respond as soon as possible.

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